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Mind Hacks3/10/2024 Mind Hacks
When your looking to achieving anything of worth, we tend to see either the end result or the big picture. These are great as an initial motivator to either start something, or for keeping us pursuing it. However what is often lacking is an understanding of what will need to be done to get there. In this brief answer I detail the steps I go through when planning, creating and setting up a project. Mind hack 1: Decide exactly what is is you want to do. Then break the task down into smaller steps. These steps help define the journey and create the milestones you can use to measure your progress towards achieving your goal. Mind hack 2: When each stage has been reached allow yourself time to enjoy that moment. Congratulate yourself for getting to that spot. This kind of behaviour conditions the subconscious mind to associate pleasure in achieving. Mind hack 3: Do one thing at a time, and focus on that until you complete that task. This instills the sense of self discipline and tenacity needed to move forward. Mind hack 4: Be prepared to adapt your strategy, it may be necessary to change something or deviate the route your taking in order to achieve the goal. This gives us the ability to both analyse the goal and create solutions to obstacles that may get in the way of us moving forward. Mind hack 5: Use every form of motivation tool, be they motivational quotes, visualisation, NLP techniques, mantras, self hypnosis, meditation etc. This is your journey. Something you want to bring about in your life. Give yourself every possible chance to make it happen. I frequently use this quote as a guide. Think Big, but don’t forget Small For through Small, you become Big. The following link will bring you to an article I wrote about the process I went through in writing and publishing my first book. ebooks-self-publication Thank you for reading, all the best with whatever you may be doing. Enjoy the journey. All the best Mark Reed
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